Business + life design for eldest daughters…
or those embodying therapist eldest daughter energy :)

Hey there! I'm Lauren—a licensed therapist and business mentor helping experienced clinicians build practices that don't require burnout to be profitable.

The same patterns that make you an excellent therapist? They're killing your business. You overgive, undercharge, feel weird about marketing, and wonder why you're exhausted despite being "successful."

I've spent over a decade building businesses (Nine to Kind, my therapy practice) while learning what sustainable actually looks like. Now I help therapists redesign their practices with therapy informed business strategy—not generic advice that ignores your clinical reality.

My approach: Direct, honest mentorship that tells you what's not working and what to do instead. I don't sugarcoat uncomfortable truths. Think big sister business coach with compassionate call out energy.

  • The Nine to Kind Possibility Planner

    Your planner shouldn’t make you feel like crap. This isn't another productivity planner that solely focuses on goals. It's a planner designed for people who care deeply and need a system that actually reminds them to take a break, have some self compassion, and tackle that avoided task with care. Finally, a planner that gets that life is complicated.

  • The KIND Clinician: Business Mentorship for Therapists

    There comes a point where you hit your clinical stride but start wondering: what's next? The KIND Clinician is for therapists ready to build that next thing—without burning out in the process. Async mentorship that holds space for what you carry as a therapist, the doer in your life, and likely eldest daughter burdens. You'll design a practice (and life) you want, with ongoing support every step of the way.

  • Mic Drop Club Community

    Created by Mic Drop Workshop, Mic Drop Club is a hybrid (online + in person) community focused on building confidence in our presence. This women’s speaking club focuses on the tactical skills to command a room! Interactive lessons, + in the moment feedback. Get immersed in a community of women ready to take up space and use their voice!

collaborated with:

what is the kind approach?

Self Compassion is more than a mindset shift, it is a series of actions we take to do life differently.
This 4 step approach takes the messy and makes it approachable. Complicated feelings simplified.

  • Knowing yourself is learning to view ourselves and our experiences in an objective way. It’s a compassionate call out of our habits, situations, wants, and what life actually is. Instead of ignoring, we are facing things head on but with a curious stance. We must befriend every part of ourselves... including the ones we’ve avoided—in order to truly change.

  • Nervous system health is all about what’s happening “eyebrows down” in our bodies. We bridge the compassionate mindset with bringing ease into our bodies. Think grounding exercises, breathing techniques, and becoming more in tune with what your body is trying to say. No more masking on autopilot. Our bodies are what carry self compassion from something we know to something we live.

  • Burnout often comes from a lack of clarity. Using that same objective stance, we are going to clearly name our values and what we want out of life. You learn how to dream big without editing, allowing room for all the possibilities to come in. Naming your wants and needs is an act of radical self respect.

  • Your life worth living is built on small shifts—the ones no one claps for, but you feel in your bones. Using our unedited brainstorm, we identify next steps and shifts to work towards a values guided life. Life becomes one big experiment, where perfection is left behind and we learn to pivot with ease. It’s about doing what works and adapting when it doesn’t.

nice words from awesome people

  • “Lauren’s presentation on burnout was eye-opening for me. I thought I had a great grasp on boundaries and balance, but her workshop showed me I was missing a few key pieces. I walked away with great action items that I can implement right away, and feeling motivated to do them!”

    Madison: TN Small Business Association

  • "I just finished a session with Lauren Martin on Adapting to Change. Her guidance in this area, during a time of change in my own life, has been very encouraging. She's challenged me to approach my situation in a more mentally healthy way. I appreciate her expertise and will apply her guidance. "

    Tracy: News Channel 5

  • "Lauren has a unique way of engaging an audience, even virtually, while making participants feel safe. During a period of burnout, exhaustion, and anxiety for so many professionals in the corporate world, Lauren was able to bring poignant and relevant content that provided our staff with practical skills for weathering the challenges of daily life and taking better care of themselves."

    Brittany: Axios

  • "I heard this therapist and she was talking to me…walked up my street knocked on my door and peeped in…kinda felt like she was talking directly to me! It was so good I wanted to take screenshots but I was afraid to miss it. I take care of everyone and everything and let me down all the time, I’m exhausted but ready to take small steps to change."

    BOMA Nashville Attendee

  • “Lauren zeroed in on our unique profession and the challenges it brings as if she'd been working alongside us for years. She provided thoughtful, practical coping strategies in a manner that was comforting and empowering."

    Carrie: News Channel 5 Nashville

  • "Lauren joined us on two separate occasions about a variety of topics: survivor's guilt, anxiety, burnout, setting boundaries, impostor syndrome, and generally how to try to stay positive and motivated in the workplace. Her words resonated with so many of us, and several of us now have conversations in our departments about how we really are and how we can best support each other.”

    Danielle: Spectra Entertainment

LET'S WORK TOGETHER **

LET'S WORK TOGETHER **